During pregnancy, women experience a variety of hormonal changes. While these hormones help the body support a developing pregnancy, they can also lead to physical and emotional signs and symptoms.
Every woman’s pregnancy experience is unique. However, we can share some of the mental and emotional effects you should be aware of during and after pregnancy.
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Emotions During Pregnancy
Moodiness, mood swings, and crying spells can all happen during pregnancy due to hormonal changes. If you find yourself feeling more emotional, pregnancy could be to blame.
In addition to hormones, you may have your own emotional response to the news of your pregnancy. If your pregnancy is unexpected, you could feel excited, nervous, sad, or happy about the news. How you feel is completely unique to you and your situation.
Generally, OB-GYN offices will perform mental health screenings throughout pregnancy and after to ensure you receive the care you need. Between hormones and significant life changes, monitoring your mental health is critical.
Emotions After Pregnancy
After a woman gives birth, her hormones adjust from pregnancy levels back to regular levels, which can be a dramatic drop.
Likely due to hormonal changes, most women (up to 85%) will experience what’s known as the “baby blues.” Usually temporary, lasting a few days to about two weeks, women can experience mood swings, sadness, irritability, feeling overwhelmed, crying, reduced concentration, appetite problems, and trouble sleeping.
If these symptoms do not fade or go away after two weeks, it’s essential to reach out to your healthcare provider because you could be experiencing post-partum depression. The symptoms of post-partum depression are usually more intense than the baby blues and last longer.
Understanding that emotional changes can happen during and after pregnancy can ensure you, your partner, family, and friends are on the lookout for any signs and symptoms. They can help you determine whether you may need extra mental health support.
Pregnancy’s hormonal changes, coupled with new responsibilities and significant life adjustments, can be challenging, but with the right support network, awareness, and necessary medical care, you can adjust and thrive after pregnancy.
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Navigating an unexpected pregnancy can be challenging; we understand. That’s why First Care Clinic is here to help you every step of the way.
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