5 Tips for Developing a Healthy Relationship

Developing a healthy relationship, whether you just started dating or have been together for years, is important. Healthy relationships are full of trust, accountability, safety, cooperation, support, and honesty. In addition to all those traits, a healthy relationship needs to have respect at its core. Check out some tips on how to develop a healthy…

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How to cope with an unplanned pregnancy

It can be difficult to know how to cope with an unplanned pregnancy, especially if it’s your first time being pregnant. You might be feeling scared and overwhelmed. You might be experiencing a great deal of confusion. No matter how you feel, remember that you are not alone. Unplanned pregnancy impacts thousands of women in…

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What Are the Early Signs of Pregnancy?

Have you recently had unprotected sex, or did you experience some sort of birth control mishap? Perhaps you are now concerned about the potentially life-changing outcome of a pregnancy. If you are in this position, it is natural to wonder if you are experiencing early signs of pregnancy. The best way to find out for…

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What to do After a Positive Pregnancy Test

Knowing what to do after a positive pregnancy test is difficult. The test result can cause a wide range of emotions. If this pregnancy was not expected, then you will likely feel a great deal of stress. But keep in mind that this is quite common – nearly half of all pregnancies in the United…

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Thinking about making an appointment at First Care Clinic in Madison, WI?

Here are 5 things you should know. Choosing the right clinic is important. At First Care Clinic we want you to know that we are here for you.  Our nursing staff is trained to listen and recommend the appropriate testing and/or treatment plan for your unique situation.  Our medical professionals keep your health care information…

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7 Tips for Healthy Mom, Healthy Baby

If you are pregnant, you are likely getting advice from all corners. Hopefully you’re getting good advice from your doctor and nurses. And then everyone from your mother, sisters and friends to that person you just met in the check-out line at the grocery store may also want to chime in. You’ll likely see ads…

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3 Tips to Enjoy – and Not Regret – Spring Break

Spring Break is just around the corner. Spring Break can be a time to relax, stop thinking about school for a few days and have fun. For some, it means going to a Florida beach and partying. Drinking and enjoying time with your friends or significant other might make for a few days of fun….

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Meet Tanis, Clinic Director

This week is National Nurses Week, which is celebrated every year beginning on May 6 and ending on May 12, Florence Nightingale’s birthday. During this week we would like to introduce you to our Clinic Director, Tanis Jean-Louis, RN. When Tanis finished high school, she planned to become an interior designer, but her plans changed…

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